Positive Psychology – the science of happiness – is an emerging field dedicated to understanding…
Healthy, connected relationships are the backbone of a happy life. Whether it’s with family, friends, coworkers, or lovers, human connection is what brings vitality and meaning to life. This ten-day crash course will provide you with powerful, actionable, research-backed skills to help you connect better with others, improve your communication, avoid or quickly resolve arguments, boost your charisma, and much more.
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Teacher: Michael S. Sorensen
Lesson 1. Responsibility: The Foundation of Healthy Relationships
Lesson 2. Validation: The Most Powerful Relationship Skill You Were Never Taught
Lesson 3. Presence: The Lost Art of Giving Your Full Attention
Lesson 4. Empathy: The Power of Getting into Other People’s Shoes
Lesson 5. Vulnerability: Learning to Show the Real You
Lesson 6. Expectations: The Silent Killer of Relationships
Lesson 7. Communication: No One Can Read Your Mind
Lesson 8. Language: It’s What You Say and How You Say It
Lesson 9. Appreciation: The Quickest Way to Brighten Someone’s Day
Lesson 10. The Wrap-Up: Your Relationship Cheat Sheet
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
Highbrow teaches you something new every day. As you sip your morning coffee and rub the sleep from your eyes, Highbrow delivers a short, 5-minute email lesson to help you learn anything from art and philosophy, to business and personal development.
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