Overcoming social anxiety

You’re capable in every area of your life but seem to totally falter and become anxious at the mere thought of social situations at work, dating, having friends over for dinner or taking on that new job. What gives? We’re social creatures! Learn easy-to-implement tools and strategies to help you overcome your social anxiety and stop the worried and anxious thoughts and feelings that are messing things up personally and professionally. This course will help you move away from loneliness and avoidance and move toward meaningful connections, relationships, and successes at home and at work.

100%    130    Eileen Purdy MSW, M.Ed.

 

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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day
  • Membership
    Premium

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