How to overcome procrastination

We all know the feeling: there’s something we should be doing, but we keep putting it off until finally it turns into a crisis. Fortunately, there are innovative methods for overcoming procrastination, and that’s what you’ll discover in this course. With tools like “The Alter Ego Strategy,” “Luck of the Draw,” and “The Emergency Room Strategy,” you’ll find out how to face the tasks you’ve been avoiding and make a habit of getting them done without stress.

   630 students completed this course

   82% recommend it to other students

   Teacher: Jurgen Wolff


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82% of students recommend

  “Thank you very much for all your tips, they will definitely help me a lot – and already have.”

  “Good course, lots of helpful tricks. Thanks, Jurgen.”

  “The course is very well structured to give you both insights on the why and the how. After reading many articles about procrastination I was really happy to see some new techniques and tools to help me get better at not postponing things.”


Course plan

Lesson 1. How to Discover Why You Procrastinate
Lesson 2. How to Drop It or Delegate It
Lesson 3. How to Become Your Own Manager
Lesson 4. How to Eliminate Distractions
Lesson 5. How to Make Yourself Accountable
Lesson 6. How to Use Rewards and Punishment
Lesson 7. How to Use the Alter Ego Strategy
Lesson 8. Four Masterful Mini-Methods
Lesson 9. How to Make Getting Things Done on Time a Habit
Lesson 10. How to Deal with Deadline Emergencies
+ Quiz



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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day

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