The science of happiness
Positive Psychology – the science of happiness – is an emerging field dedicated to understanding…
If you want success in your diet, you must be consistent, day in and day out—but that’s crazy hard, right? What you really need is a way that makes things easy. In this course, you’ll discover a little-known method that you can use to literally outsource the hard parts of eating right. In just ten days, you’ll learn why most diets fail, how outsourcing the diet works, and how to implement it in your own life. After you complete the course, you’ll have the know-how to say goodbye to failed diets, tedious meal plans, and even supermarket lines, and hello to a happier, healthier you!
167 students completed this course
81% recommend it to other students
Teacher: Liam Smith
“Novel, with lots of information. I had no idea such a service existed, and it makes complete sense to use it for ‘diet outsourcing’.”
Lesson 1: Why Do Most Diets Fail (and What Can You Do about It)?
Lesson 2: How Does Diet Hacking Work?
Lesson 3: How to Find a Diet Assistant without Breaking the Bank
Lesson 4: How to Create the Perfect Diet for You
Lesson 5: How to Automate Choosing Recipes That You’ll Love
Lesson 6: How to Choose a Supermarket (and Automate Your Grocery Shopping)
Lesson 7: How to Write Fool-Proof Instructions for Your Virtual Assistant
Lesson 8: Five Meal-Planning Hacks for Supercharged Results
Lesson 9: Ten Hacks to Make Cooking Easy
Lesson 10: Wrapping It Up
+ Quiz
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
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