Positive Psychology – the science of happiness – is an emerging field dedicated to understanding…
Avoiding animal exploitation, skyrocketing your health, and saving our environment—these are just a few reasons to go vegan.
This course shows you how to adopt a plant-based diet. It’s easier than you might think! You’ll learn how to start “veganizing” your meals, stock your pantry, eat at restaurants, get all your required nutrients, and more. You’ll also get simple and delicious recipes and discover new and exciting foods.
3,320 students completed this course
87% recommend it to other students
Teacher: Karina Inkster
“Great course packed with information.”
“Loved it. Thanks for a great course.”
“Great course, but I must say I am not ready to go vegan just now, but I have decided to start making some changes in my diet. And I want the changes to be for good! Thanks.”
Lesson 1. Why Go Plant-Based?
Lesson 2. Mindset: Abundance vs. Deprivation
Lesson 3. Start with Your Breakfast
Lesson 4. Stock Your Pantry
Lesson 5. Reading Ingredient Labels on Packaged Foods
Lesson 6. Putting the Protein Myth to Rest
Lesson 7. Ideas for Simple Homemade Meals
Lesson 8. Eating at Restaurants and Dinner Parties
Lesson 9. Nutritional Considerations for Vegans
Lesson 10. A Plant-Based Lifestyle (Not Just a Diet)
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
Highbrow teaches you something new every day. As you sip your morning coffee and rub the sleep from your eyes, Highbrow delivers a short, 5-minute email lesson to help you learn anything from art and philosophy, to business and personal development.
Join Highbrow and get unlimited access to our entire catalog of 250+ courses created by world renowned experts. With Highbrow you’ll never run out of new things to learn.
First 30 days are free. Cancel anytime. → Learn more about membership