Ultimate Guide to Running
Whether you are a free-spirited jogger or a seasoned marathon runner, this short course will…
Stroke is one of the leading causes of death or disability worldwide. Every six seconds, someone experiences death or disability due to stroke, and it can happen to anyone at any time! Unfortunately, the number of young people affected by strokes is increasing worldwide.
After completion of this course, you’ll be aware that nine of ten strokes can be prevented by simple lifestyle changes, and suffering a stroke is largely under your control. You’ll be equipped with the most important and updated evidence-based information on stroke prevention, and you’ll know which measures can be taken to live longer and better by lowering your likelihood of stroke.
2,758 students completed this course
98% recommend it to other students
Teacher: Marselina Arshakyan
“Very helpful, very informative. Issues related to this ailment have been described briefly but usefully.”
“Though most of the lessons included info that was either not pertinent to me or I already knew, there was definitely info that I was unaware of and thus helpful. The last lesson/summary, was fabulous!!!”
“I learned a lot. Changing what I can. Gotta keep my brain working well. Thanks!”
Lesson 1. It Won’t Happen to Me
Lesson 2. Claiming Back 3.1 Million Lives Each Year
Lesson 3. Smoker or Non-Smoker: That Is the Question!
Lesson 4. Don’t Worry, Be Happy!
Lesson 5. Men vs. Women
Lesson 6. Walk, Dance, Walk-Dance!
Lesson 7. One More Drink is More Than One!
Lesson 8. You Are What You Eat
Lesson 9. Know and Control Your Blood Sugar and Cholesterol
Lesson 10. The Most Important Takeaways
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
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