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The evolution of life in the universe
When we think of “Evolution” we usually refer to Darwin’s theory of the evolution of…
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Life in the time of burnout
Burnout has three primary components: 1. overwhelming exhaustion, 2. cynicism and detachment, and 3. a…
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10 ways to improve your memory
Memory plays a fundamental role in life and is part of what makes us truly…
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Introduction to drugs and behavior
The majority of people regularly use a psychoactive drug of one kind or another. From…
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Secrets to a long life: A study of the world’s oldest people
There are an estimated 300-500 people in the world who have made it to age…
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Breathwork: Science and practice
You take about 30,000 breaths a day without thinking about it. Breathing is the life…
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How to lead in tough times
Tough times will come. They’ll test you to the limits of your capability. How do…
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Ten key skills for career advancement
Getting ahead today is more competitive and challenging than ever before. Older employees are retiring,…
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Reparenting yourself
“For in every adult there dwells the child that was, and in every child there…
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Studying English literature: Excel in the study of novels, poems, plays, and more
What’s the difference between reading literature and really studying it? Learn how to switch your…