10 ways to improve your memory

Memory plays a fundamental role in life and is part of what makes us truly human, yet it is one of the most elusive and misunderstood human attributes.

Do you know how many pieces of information humans can hold in their short-term memory? Two to nine.

That’s not many when you consider the number of tasks you complete, decisions you make and experiences you encounter daily.

The ability to accurately remember things serves as an essential purpose for humans to focus, learn and remember.

This course will teach you ten significant habits to supercharge your memory to increase brain power and think with clarity.

   678 students completed this course

   91% recommend it to other students

   Teacher: Jordan Harry


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91% of students recommend

  “Excellent course! Well written, clear, and very actionable advice on how to make lifestyle changes to improve memory and brain function. Though many of these tips were familiar, I always find it refreshing to relearn and through this, reassess my habits — especially valued the advice on EM waves and reducing smartphone or wifi exposure.”

  “I have learned a lot and hope to put those tips to good use. Thanks for a job well done.”


Course plan

Lesson 1. Brain Foods to Boost Your Memory
Lesson 2. Reducing Automatic Negative Thoughts (ANTs)
Lesson 3. The Smart Supplement: Boost Your Brain Health
Lesson 4. Moderate-Intensity Exercise can help improve your thinking and memory in just six months
Lesson 5. Heal by Writing
Lesson 6. The Magic of Decluttering Your Home
Lesson 7. Sleep: Mother Nature’s Best Healer and Memory Coach
Lesson 8. Protecting the Brain from Electromagnetic Waves
Lesson 9. The Art of Learning Something New Every Day
Lesson 10. Stress Management for Memory
+ Quiz



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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day

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