Positive Psychology – the science of happiness – is an emerging field dedicated to understanding…
Why do some people come across as capable and confident even when facing challenges and obstacles? How can they be so sure of their abilities? Self-confidence is learned. It’s like a muscle that needs to be trained. In the next ten days, you will discover how to cultivate a mindset that leads to greater self-confidence, gain self-awareness and appreciation of your existing abilities and talents, learn how to communicate confidently and credibly, and much more.
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Teacher: Patricia Haddock
Lesson 1. Cultivate a Confident Mindset
Lesson 2. Know and Appreciate Your Strengths and Skills
Lesson 3. Keep a Weekly Accomplishment Journal
Lesson 4. Be Prepared
Lesson 5. Showcase Your Abilities without Bragging
Lesson 6. Defend Your Ideas without Becoming Defensive
Lesson 7. Communicate with Confidence
Lesson 8. Turn Mistakes into Opportunities
Lesson 9. Keep Learning and Growing
Lesson 10. Set Big Goals But Take Small Steps
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
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