The science of happiness

The science of happiness

Positive Psychology – the science of happiness – is an emerging field dedicated to understanding what makes life most worth living on the basis of rigorous research. Thousands of experiments and studies have been conducted to provide insights into what really makes life good and how you can live more happily and more successfully.

This course gives a practical introduction to positive psychology and shows you little steps that you can take to improve your life.

Author: Manuel Kraus

Membership: Free

Duration: 10 days

Time: 5 minutes/day

Format: One episode a day via email

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