How to overcome your anxiety

Learn easy-to-implement tools and strategies that will help you ease the grip of your discouraging and crippling anxious thought patterns. Even better? Learn how to overcome the diminished optimism that accompanies anxiety and start moving toward living the life you want!

Created by Eileen Purdy MSW, M.Ed.

 

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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day
  • Price
    Free

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