Positive Psychology – the science of happiness – is an emerging field dedicated to understanding…
Why does it seem like there is always just one (or ten) more things we need and then we will be happy?
The truth is, that approach to happiness will always fail. In this course, you will first learn how and why your brain sabotages your ability to be happy, and then you will learn a step-by-step process for getting out of your head and loving the life that you have.
610 students completed this course
91% recommend it to other students
Teacher: Colin Triplett
“I loved the short and simple ideas. While it is a challenge to make change, all of these are easy to practice and implement into my life.”
“Very interesting and encouraging! Thank you for sharing your ideas!”
“It was better than expected and provided useful take away tools.”
Lesson 1. Why Your Brain Doesn’t Like Life
Lesson 2. This Will Change Your Life
Lesson 3. How Did This Happen?
Lesson 4. The Happiness Gauntlet
Lesson 5. The Way Out
Lesson 6. How to Supercharge Your Transformation
Lesson 7. The Secret to Overcoming Your Limiting Beliefs
Lesson 8. What Is Left When You “Let Go”
Lesson 9. A Perception of Perfection
Lesson 10. Starting Your Journey
Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.
Highbrow teaches you something new every day. As you sip your morning coffee and rub the sleep from your eyes, Highbrow delivers a short, 5-minute email lesson to help you learn anything from art and philosophy, to business and personal development.
Join Highbrow and get unlimited access to our entire catalog of 250+ courses created by world renowned experts. With Highbrow you’ll never run out of new things to learn.
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