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Your Reason Why (Three Types of Motivation)

Episode #1 of the course The fundamentals of self-discipline by Martin Meadows.   Welcome to…

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Get Back on the Horse

Episode #10 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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Grabbing the Bull by the Horns

Episode #9 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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A Breath of Fresh Air

Episode #8 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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More Roadblocks and Detours

Episode #7 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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Roadblocks and Detours

Episode #6 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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Don’t Give Your Anxiety the Time of Day

Episode #5 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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What Works and What Doesn’t

Episode #4 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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Nature vs. Nurture

Episode #3 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….

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Too Much of a Good Thing

Episode #2 of the course How to overcome your anxiety by Eileen Purdy MSW, M.Ed….