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Dealing with Boredom: Part III

Episode #8 of the course Understanding and dealing with boredom by Sonia Chauhan   Much…

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Dealing with Boredom: Part II

Episode #7 of the course Understanding and dealing with boredom by Sonia Chauhan   The…

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Dealing with Boredom: Part I

Episode #6 of the course Understanding and dealing with boredom by Sonia Chauhan   Boredom…

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Benefits of Boredom

Episode #5 of the course Understanding and dealing with boredom by Sonia Chauhan   On…

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Philosophy’s Take on Boredom

Episode #4 of the course Understanding and dealing with boredom by Sonia Chauhan   It…

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Inside a Bored Brain: Understanding the Process

Episode #3 of the course Understanding and dealing with boredom by Sonia Chauhan   Each…

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Why We Don’t Allow Boredom or Admit It

Episode #2 of the course Understanding and dealing with boredom by Sonia Chauhan   The…

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Addressing the Elephant in the Room: What Is Boredom?

Episode #1 of the course Understanding and dealing with boredom by Sonia Chauhan   While…

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Weekly Journaling and Beyond!

Episode #10 of the course A daily journal practice to become a better person every…

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Learning More about Your Subconscious through Dreams

Episode #9 of the course A daily journal practice to become a better person every…