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Inner Child Worksheet

Episode #10 of the course Reparenting yourself by Sonia Chauhan   Disclaimer: This is not…

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Reparenting Strategy: Track Your Feelings as a Habit

Episode #9 of the course Reparenting yourself by Sonia Chauhan   Jordan Peterson, in his…

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Reparenting Strategy: Tackling Your Wounded Inner Child

Episode #8 of the course Reparenting yourself by Sonia Chauhan   Children have unspoken physical,…

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Self-Parenting Strategy: Take Self-Talk Beyond Criticism

Episode #7 of the course Reparenting yourself by Sonia Chauhan   Years ago, I visited…

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Self-Parenting Strategy: Create an Ideal Inner Parent

Episode #6 of the course Reparenting yourself by Sonia Chauhan   Read the statements below…

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Self-Parenting Strategies: Know Your Attachment Style

Episode #5 of the course Reparenting yourself by Sonia Chauhan   Without a doubt, the…

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Forgiving Your Parents

Episode #4 of the course Reparenting yourself by Sonia Chauhan   In 1998, researchers tracked…

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Knowing Your Inner Parent (Internalized Parent)

Episode #3 of the course Reparenting yourself by Sonia Chauhan   A child’s first stint…

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Who Is Your Inner Child

Episode #2 of the course Reparenting yourself by Sonia Chauhan   Renowned psychoanalyst Carl Jung…

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Introduction

Episode #1 of the course Reparenting yourself by Sonia Chauhan   COVID has transformed the…