Make Your Environment Mindful
Episode #5 of the course Mindful eating by Sanchia Parker Yesterday, we learned how…
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Play with Your Food
Episode #4 of the course Mindful eating by Sanchia Parker Yesterday, we talked about…
Am I Hungry?
Episode #3 of the course Mindful eating by Sanchia Parker Yesterday, we determined why…
What Causes Us to Be Mindless?
Episode #2 of the course Mindful eating by Sanchia Parker Yesterday, we learned if…
Being Mindful
Episode #1 of the course Mindful eating by Sanchia Parker Welcome! Today, we will…
Learning
Episode #10 of the course English idioms (B2) by Kasia Sielicka, PhD “Washing up…
Work
Episode #9 of the course English idioms (B2) by Kasia Sielicka, PhD Knock knock….
Money
Episode #8 of the course English idioms (B2) by Kasia Sielicka, PhD “Alice, I…
Mistakes
Episode #7 of the course English idioms (B2) by Kasia Sielicka, PhD “Oh my,…
Vacation
Episode #6 of the course English idioms (B2) by Kasia Sielicka, PhD Two hours…