How to get up and conquer the morning

In this course, you’ll learn the advantage of using the morning to invest in yourself, as well as a few simple techniques to use your habits and psychology to wake up and feel energized every day. It’s time to reclaim the best and most energized hours of the morning to work on your personal goals.

   706 students completed this course

   92% recommend it to other students

   Teacher: Matt Sandrini


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92% of students recommend

  “A very informative class. Lessons were interesting and well-written in a very down-to-earth manner. Thanks.”

  “Interesting course! I enjoyed it.”

  “It is helpful, especially the concept “an early morning starts in the evening”, one can prepare to get up earlier on the next morning from a night before. I am still on my way to be a morning person who is able to have done a lot of stuff by 8.30 am. This course definitely provides helpful advice.”


Course plan

Lesson 1. Morning Person vs. Night Owl
Lesson 2. What Gets You Out of Bed?
Lesson 3. Shifting Your Evening: The First Step Toward an Early Morning
Lesson 4. Learn to Get Up
Lesson 5. Create Your Morning Ritual
Lesson 6. Getting Great Sleep: Three Quick Wins
Lesson 7. The Worst Alarm Clock
Lesson 8. Use Positive Triggers to Automate Your Morning
Lesson 9. Shift Time Zones
Lesson 10. How to Take Action
+ Quiz



Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.



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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day

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