The Fallacy of Calorie Counting and Restricted Food Plans
Episode #9 of the course Hack your diet: Using nutrition science to live healthier, longer,…
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What to Eat: Avoiding Boredom Syndrome
Episode #8 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Omega-3, Vitamin K, and Other Overlooked Nutrients
Episode #7 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Fallacies about Meat and Dairy
Episode #6 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Why Smaller Meals Are Better Meals
Episode #5 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Products of Glycation Are the New Cholesterol: Why to Avoid Sugar
Episode #4 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Building a Core Regimen of Healthy Foods
Episode #3 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Using Meditation to Train New Tasting Pleasures
Episode #2 of the course Hack your diet: Using nutrition science to live healthier, longer,…
Gaining Power over Your Diet by Seeing It for What It Really Is
Episode #1 of the course Hack your diet: Using nutrition science to live healthier, longer,…
From Zero to (Test-Taking) Hero
Episode #10 of the course How to boost your studying and test-taking skills by Valeria…