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Leave No Trace

Episode #7 of the course Beginning Backpacking by Alice Morgan   Good morning! Today, we’ll…

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Setting Up Camp

Episode #6 of the course Beginning Backpacking by Alice Morgan   Hello again! Today, we’ll…

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Trip Logistics

Episode #5 of the course Beginning Backpacking by Alice Morgan   Good morning! Today, we’ll…

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Water

Episode #4 of the course Beginning Backpacking by Alice Morgan   Being able to find…

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Food and Nutrition

Episode #3 of the course Beginning Backpacking by Alice Morgan   Today, we’re going to…

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Clothing and Layering

Episode #2 of the course Beginning Backpacking by Alice Morgan   Now that we’ve talked…

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Gear

Episode #1 of the course Beginning Backpacking by Alice Morgan   Welcome to Beginning Backpacking!…

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Putting It All Together: Your Habit Change System

Episode #10 of the course How to change any habit by John Fawkes   Welcome…

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The Top Mistakes That People Make When Changing Habits

Episode #9 of the course How to change any habit by John Fawkes   Welcome…

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How Your Environment Determines Your Behavior

Episode #8 of the course How to change any habit by John Fawkes   In…