Superfoods you should know about

Some foods simply contain so much nutrition that they’ve become known as “superfoods.” Around the globe and throughout history, people incorporated superfoods into their diets, using them in every type of cuisine. Often, the best superfoods are produced entirely by nature and are best eaten without cooking. Additionally, superfoods generally have their super-properties increased when enjoyed in dishes with other superfoods.

This course explores the top 10 superfoods that you should know about, and why eating them can improve your life.

   25,311 students completed this course

   88% recommend it to other students

   Teacher: Highbrow Team

 

Start Course

 

Format

Starting tomorrow, you will receive a new lesson straight to your inbox every morning for 10 days. Lessons take just 5 minutes to read, and each course is followed by fun, knowledge-testing quiz.

 

Membership

Highbrow teaches you something new every day. As you sip your morning coffee and rub the sleep from your eyes, Highbrow delivers a short, 5-minute email lesson to help you learn anything from art and philosophy, to business and personal development.

Join Highbrow and get unlimited access to our entire catalog of 250+ courses created by world renowned experts. With Highbrow you’ll never run out of new things to learn.

First 30 days are free. Cancel anytime. → Learn more about membership

 

  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day

Related Courses