Overcoming social anxiety

Students will learn easy-to-implement tools and strategies to overcome their social anxiety. You will learn how to stop the worried and anxious thoughts and feelings that mess up your personal and professional social situations. This course will help students move away from loneliness and avoidance and move toward meaningful connections, relationships, and successes at home and at work.

–%    —    Eileen Purdy MSW, M.Ed.

 

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  • Format
    One lesson delivered via email daily
  • Duration
    10 days
  • Time
    5 minutes reading a day
  • Membership
    Premium

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